
Baba Ghanoush, Eggplant and Vegetable Dip
A cold Syrian eggplant salad with peppers, tomato, parsley, garlic, lemon, and olive oil.
A cold Syrian eggplant dip or salad mixed with peppers, tomato, parsley, garlic, lemon, and olive oil.
A smoky roasted eggplant dip with fresh chopped vegetables.
It is usually served cold with bread. Roast the eggplant well for a deeper smoky flavor, then mix gently with the vegetables.
Ingredients
- 2 pieces large eggplants for roasting
- 3 tablespoons coarsely chopped green pepper
- 3 tablespoons coarsely chopped red pepper
- 3 tablespoons coarsely chopped tomato
- 3 tablespoons pomegranate seeds, for garnish
- 4 tablespoons finely chopped parsley
- 1 1/2 tablespoons finely minced garlic
- 1 tablespoon coarsely chopped lemon
- 1/4 small cup fresh lemon juice
- 1 tablespoon salt
- to taste olive oil
- pomegranate molasses
- a little / about 1 tablespoon finely ground walnuts
Instructions
- Prick each eggplant several times with the tip of a knife before roasting to release pressure.
- Line a baking tray with aluminum foil because the eggplants release water while roasting.
- Place the eggplants on a baking tray on the upper rack in the oven.
- Roast the eggplants in the oven at the highest temperature for about 45 minutes.
- Turn the eggplants on the baking tray approximately every 15 minutes while roasting.
- Remove the eggplants from the oven once they have softened and are fully cooked, then leave them to cool slightly.
- Cut off the end of each eggplant, then peel it with a knife or by hand.
- Place the peeled eggplant flesh in a colander to drain off the water it releases.
- On a cutting board, cut the eggplant flesh into lengthwise strips, then into pieces, keeping it coarse rather than mashing it.
- Place the chopped eggplant in a mixing bowl.
- Add the salt, chopped tomato, chopped parsley, chopped lemon, and lemon juice to the mixing bowl.
- Add the chopped red pepper, chopped green pepper, and garlic to the mixing bowl, and stir the ingredients.
- Add the pomegranate molasses to the mixing bowl.
- Add the finely ground walnuts to the mixing bowl, if desired.
- Stir the ingredients in the mixing bowl well until the garlic and seasoning are evenly distributed.
- Transfer the baba ghanoush to a serving dish.
- Garnish the serving dish with pomegranate seeds.
- Drizzle olive oil over the serving dish, to taste.