Vegetable Soup for Weight Loss
A light mixed vegetable soup served as a suitable option for a diet.
A light vegetable soup promoted as a healthy diet soup.
Like a simple vegetable soup.
Use mixed vegetables and keep the broth light if you want the same style.
Ingredients
- to taste chicken breasts
- 1¼ cups carrots
- 1 piece potatoes
- celery
- cabbage
- mushrooms
- 1 teaspoon salt
- ½ teaspoon cumin
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- 1 piece fresh turmeric or ½ teaspoon powder fresh turmeric or powder
- 2 cloves garlic
- 2 glasses of water water
- 2 glasses of hot water hot water
Instructions
- Boil the chicken breasts in a pot with water and a small pinch of salt until the fat rises, then strain them and set aside.
- Put the olive oil in a pot over the heat.
- Add the chopped garlic to the pot; the chef mentioned that this is optional.
- Add the ginger to the pot.
- Add the turmeric to the pot.
- Add the hot water to the pot.
- Add the cumin, salt, and black pepper to the pot.
- Stir the soup in the pot, then cover it and leave it over the heat for about twenty minutes, until the potatoes, carrots, and remaining ingredients are cooked.