
Gluten-Free Healthy Toast Bread
Homemade gluten-free bread suitable for toasting.
A homemade gluten-free bread for toasting.
Like sandwich bread made without gluten.
Let the loaf cool fully before slicing so it holds together.
Ingredients
- 2 cups (360 g) split red lentils
- 120 g (three-quarters cup) olive oil
- 160 g yogurt
- 4 eggs, at room temperature eggs
- 1 tablespoon flaxseed
- 1 tablespoon sesame seeds and nigella seeds
- 1 teaspoon mahlab
- 1 teaspoon baking powder
- 1 teaspoon salt
- half a teaspoon bicarbonate of soda (baking soda)
- 2 tablespoons vinegar
- about 1 to 1¼ hours for soaking lukewarm water
- a little olive oil for greasing the loaf tin
- a little corn flour
- 1 sheet parchment paper
Instructions
- Soak the split red lentils in a bowl of lukewarm water for about 1 to 1¼ hours, until the lentils open up.
- Wash the split red lentils in a colander and drain them well.
- Crack the eggs into a separate bowl, or directly into the blender, to make sure they are good.
- Add the eggs to the blender, followed by the olive oil and then the yogurt, to make it easier to blend the lentils.
- Grind the flaxseed, leaving some unground if you would like its shape to show in the bread mixture.
- Add part of the ground flaxseed to the blender along with the mahlab and salt.
- Keep the sesame seeds, nigella seeds, and remaining flaxseed out of the blender so they do not become too finely ground and remain visible in the bread mixture.
- Add the drained lentils to the blender.
- Add the baking powder to the blender.
- Turn on the blender and blend the bread mixture until the lentils are very smooth and the mixture is well combined.
- Pour the bread mixture from the blender into a bowl.
- Add the sesame seeds, nigella seeds, and remaining flaxseed to the bowl of bread mixture, and stir.
- In a small bowl, combine the vinegar with the bicarbonate of soda (baking soda) until it reacts, then immediately add the mixture to the bowl of bread mixture.
- Stir the bread mixture in the bowl one final time after adding the vinegar and bicarbonate of soda mixture.
- Preheat the oven 15 minutes before baking to 170°C, using bottom heat only.
- Prepare a 25 cm × 10 cm loaf tin by greasing it with a little olive oil.
- Sprinkle a little corn flour inside the loaf tin so the mixture does not stick.
- Place a sheet of parchment paper in the bottom of the loaf tin to ensure it does not stick.
- Pour the bread mixture into the loaf tin.
- Place the loaf tin in the center of the oven at 170°C, using bottom heat only.
- Bake the toast bread in the oven for 50 minutes.
- Remove the loaf tin from the oven once fully baked, and leave the bread to cool before slicing.
- Slice the toast bread after it has cooled to show its interior texture.